Whatever your reason for drinking less.
Lost weekends, the next-day anxiety, or just wanting to wake up clear. Any reason is enough. No steps, no chips, no “rock bottom”.
Everything you'd want. Nothing that feels like a clinic.
Day counter
One tap a day. Your best streak is always kept.
Your reasons
In your own words, shown back on the hard nights.
A 90-second pause
For when you want a drink. The urge usually passes.
Money back
What you haven’t spent, counted for you.
Health timeline
What changes in your body, sourced.
A slip is one day
It won’t reset your streak or your total.
A calm place to watch the days add up.



Free where it counts.
The day counter, your streak, your reasons, the 90-second pause, your last 30 days and exporting all your data.
- Premium adds the weekly review, full history, mood trends and savings goals
- Monthly, yearly, or once for life — your choice
- 7 days free on the yearly plan, with a reminder before it ends
- Cancel in two taps; lifetime never renews
The things people ask.
Can I use it if I'm in recovery?
Of course. It just doesn’t assume recovery, so there are no steps or chips built in. If you think you may be dependent on alcohol, please also talk to a doctor — stopping suddenly can be dangerous.
Do I need an account?
Never. No sign-up, no login, no email. It works completely offline.
What happens if I drink one night?
You record it in one tap. Your total and your best streak don’t move — a slip is a day, not a reset.
Is it free?
The counter, your streak, your reasons, the pause, your last 30 days and exporting your data are free forever. Premium is optional: monthly, yearly or a one-time unlock, with 7 days free on the yearly plan and a reminder before it ends.
Can I move my data to a new phone?
Yes. Export a backup and import it on the new phone.
Does it work for Dry January or a sober month?
Yes — Dry January, Dry July, a sober month, or for good.